There were an estimated 107,622 drug overdose deaths in the U.S. in 2021, according to new data from the Centers for Disease Control and Prevention (CDC)....
Pop megastar Harry Styles, 28, opened up about going to therapy after years of feeling like it wasn’t for him, in a recent interview published in Better Homes...
There are so many different workout splits out there, but there’s one method of programming we’d just like to call special attention to: the push-pull workout....
“Ditch the rules of what you ‘should’ be doing,’” Barb Puzanovova, CPT, founder of The Non-Diet Trainer, tells SELF. “Movement isn’t punishment for what your body...
Everyone seems to have tight hips these days, making hip stretches more important than ever. It makes sense—spending a lot of time sitting keeps your hip...
Cases of acute hepatitis in children have been showing up over the past several months around the globe, according to the World Health Organization (WHO). The...
For Mindy Kaling, it took a major mindset shift to finally find joy in her workouts. Now at 42, she’s overhauled the way she thinks about...
Life doesn’t stop just because you have ulcerative colitis. Friends have dinner parties, family members get married, workout classes happen, and it’s more than understandable to...
“But of course, there are many other things that people are using red light for, and the evidence for those applications is not as strong,” adds...
This article includes potentially triggering descriptions of sexual assault. Selma Blair, 49, revealed how her alcoholism began during childhood in her new memoir, Mean Baby, which...