Selma Blair wasn’t planning on joining the cast of season 31 of Dancing with the Stars last year—in fact, it was a bit of a last-minute decision:...
Selma Blair talked about her decades-long friendship with Sarah Michelle Gellar in a new SELF video on the advice she would give her younger self. “I...
They parted ways, but Farber couldn’t shake the idea. “I love to teach, and I love to see my partners grow,” he tells SELF. His friend...
Whether you’re a runner, rower, biker, elliptical-lover, or work-from-homer, you deserve the best cardio machine that your home gym (or living room, office, or garage) will...
Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers live better lives and be better people....
From planks to crunches to sit-ups, a lot of classic abs moves take place on the ground. But there are actually loads of standing core exercises you can do...
Come winter, it can be tough to motivate yourself to get moving (or to parse through product reviews). That’s why we did the work of finding...
With the increasingly gray month of January upon us, I’ve got rest and recovery on the brain—so it only feels right that tell you about the...
I know New Year’s resolutions are somewhat controversial, but generally speaking, I’m a fan. I love the idea of taking a little time to think about...
Whether you live in an apartment, tiny home, RV, or you simply don’t want to devote an entire room to working out, there are small-space home...
