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Mediterranean Tofu Scramble Recipe | SELF



Chelsea Kyle. Prop styling by Rebecca Bartochesky for Hello Artists. Food styling by Pearl Jones for Ashley Klinger & Co.

Makes 4 Servings

  • 1tablespoon extra-virgin olive oil
  • 2cloves garlic, minced
  • 1 yellow onion, diced
  • 2 medium zucchini, sliced into half-moons
  • 1 small red pepper, diced
  • 1teaspoon turmeric
  • 1teaspoon salt
  • ½teaspoon oregano
  • 1 15-oz. package extra-firm tofu, drained and pressed
  • cup nutritional yeast
  • ½cup fresh basil leaves, julienned
  1. Heat a large skillet over medium heat and add the olive oil.

  2. Add the garlic, onion, zucchini, pepper, and spices to the skillet. Cook, stirring occasionally, until veggies soften, 4–5 minutes.

  3. Use your fingers to crumble the tofu into the skillet and stir to combine. Continue to cook for 3–4 minutes, until tofu is warmed through and thoroughly mixed with the veggies and spices. (It will turn yellow from the turmeric.)

  4. Remove from heat and stir in nutritional yeast and basil.

Source: Self

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