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How to Spice Up Healthy Weeknight Meals with Store-Bought Sauce



Weeknight dining can be a challenge for many people, with the stress of deciding what to cook, finding and preparing ingredients, and managing time after a long day at work. Cooking and cleaning up can also be tedious, and trying elaborate recipes can be intimidating. The abundance of online recipes can lead to decision paralysis, leaving many feeling overwhelmed and hangry in front of their refrigerator. One solution to this dilemma is using premade sauces to add flavor to meals with minimal effort and cost.

Buying a bottle of premade sauce and mixing it with basic ingredients is a simple and cost-effective way to introduce new flavors to any meal. These sauces can be found at your local grocery store for a reasonable price and can last for multiple meals. With a variety of sauces available, you can easily experiment with different flavors without the risk of wasting time, money, and energy on elaborate recipes. Simply add the sauce to your protein and carb base, and you have a delicious meal ready in no time.

In a piece titled “Sauce Theory” by SELF’s editor in chief, Rachel Miller, the concept of using sauces to enhance weeknight meals is explored. The article highlights the convenience and versatility of using premade sauces as a way to avoid the stress of complicated recipes. By choosing a quality sauce from the grocery store, you can transform a basic meal into something flavorful and satisfying without the need for extensive preparation or cooking skills.

The idea of using premade sauces to simplify weeknight dining is not a new concept, but it offers a practical solution to the challenges many people face when it comes to preparing meals after a long day. With a variety of sauces available at grocery stores, you can easily elevate your go-to dishes without the need for elaborate ingredients or cooking techniques. This approach allows you to enjoy a delicious meal without the stress and hassle of traditional cooking methods, making weeknight dining more enjoyable and manageable.

By incorporating premade sauces into your meal planning, you can streamline the cooking process and make weeknight dining more enjoyable. With a range of flavors and options to choose from, you can easily customize your meals to suit your taste preferences without the need for extensive preparation or cooking skills. Using sauces as a flavor enhancer is a practical and cost-effective way to make weeknight dining easier and more satisfying, allowing you to enjoy delicious meals with minimal effort and stress.

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