If you don’t have any fresh stuff, you can go the dried route. The sweetness of dates, apricots, and figs “harmonizes with the tangy sharpness of...
Most adults, though, can safely eat between 1,500 and 2,300 milligrams per day, according to the American Heart Association. That equates to roughly one teaspoon of...
It seems like everyone talks up the benefits of protein, but there’s another just-as-important nutrient that tends to fall by the wayside: fiber. This often overlooked...
Oatmeal is a breakfast staple for a bunch of reasons—it’s filling, quick to prepare, and packed with fiber and other nutrients. Problem is, eating the same...
“Find your favorite variety of potato chips, and mix Greek yogurt with a spoonful of sour cream or mayo, and any fresh or dried herbs you...
It’s an all-too-familiar cycle: You stock up on loads of tasty-looking veggies at the store—only to have them wilt, rot, or go soggy by the end...
So what should you do before your first use? Give your new pan a quick wash with soap, water, and a gentle sponge, Chayanin Pornsriniyom, chef-instructor...
Cooking pasta is generally pretty straightforward. Boil the water, add the noodles, cook for the amount of time listed on the box, drain, and eat. But...
We all know what happens when you overcook rice: Rather than a mound of fluffy, carb-y deliciousness, you end up with a layer of dried-out grains stuck...
I can’t say I gave ventilation much thought in the first three decades of my life, but the pandemic changed that. Once it became known that COVID-19 is...
