Obesity is a major and growing problem around the world, but especially in the U.S., where more than 40% of adults and about 20% of children...
The widely revered Mediterranean diet has remained a favorite among dietitians and experts for decades. Often called the MedDiet for short, this healthful way of eating emphasizes fruits,...
Whether or not a potato is a vegetable depends on who you ask. Back in 2011, nutrition experts at the Harvard T.H. Chan School of Public Health...
If you have a food allergy, you’re likely aware of it by now. Many people are allergic to nuts and shellfish, and were either born with...
Anyone with a step count goal knows the frustration of not getting to that number and the silly lengths we’ll go to in order to get those last...
Chris Martin‘s dinner plans might only entail looking at a sky full of stars. After all, the Coldplay frontman recently revealed he does not eat anything...
A New York plastic surgeon has gone viral for cautioning that lots of running can prematurely age the face. “Have you ever seen a long-distance runner, long-time runner...
We know more now about the science of nutrition than ever before, but there are still countless misconceptions about food that lead people to make misinformed...
We know more now about the science of nutrition than ever before, but there are still countless misconceptions about food that lead people to make misinformed...
