Taurine, an amino acid that humans produce naturally, is the latest anti-aging supplement that shows potential for increasing longevity. The amino acid can be found naturally...
Magnesium is often touted as a sleep aid, and the search term “magnesium sleep” has over 840 million views on TikTok. But is taking magnesium supplements...
As a dietitian and founder of Kids Eat in Color, one of the most common questions parents ask me is how to tell if their children...
If you’re familiar with the Kardashian brand, it may not come as a surprise that Kourtney Kardashian Barker is wading even deeper into the wellness space....
Travelers have a host of pathogens to dodge this winter, including the “tripledemic” of infections caused by Covid-19, flu and RSV (respiratory syncytial virus). But there...
