You don’t need a ton of specialized equipment to try hot yoga, but a mat that supports your practice—especially when you’re sweating buckets—is a definite plus....
My overarching takeaway: When you’re picking up the pace, these shoes are amazing—they really become an extension of your foot, and the turnover with each step...
When you buy your heels, flats, or sandals, you always choose a 7. So wouldn’t that hold true for your running shoe size, too? Not exactly,...
With the announcement of Amazon’s Prime Big Deal Days shopping event happening this October, comes an opportunity to update your fitness gear (without necessarily breaking the...
Smartwatches can help you track your fitness goals, encourage you to incorporate more movement into your daily routine, keep you connected with communication capabilities right on...
You may be mourning the end of summer, but it comes with a silver lining: The season shift means amazing discounts on clothes and gear. Right...
Summer is swiftly coming to an end—and as the season changes, you may find yourself in need of some fresh kicks or new activewear. Right now,...
Staying hydrated during any outdoor activity is key to feeling your best and keeping your body healthy all summer (and beyond). There are a ton of...
Christa Sgobba On the run Because these shoes are for everyday miles, I took them on normal-day runs for me: They ranged from 30 minutes to...
Whenever I slip on my running shoes, I skip the pavement and hit the dirt instead. I’ve always leaned toward minimal cushioning for my trail shoes,...