Inflammation is an essential process that increases blood flow to an infected area of the body, and carries in immune system cells to heal it. But...
The plant-based protein boom has stalled, with buzzy startups humbled and food giants retreating, but Cargill forecasts 70% more protein consumption over the next 25 to...
My 7-year-old was a picky eater when he was young, so it’s no surprise that getting kids to eat healthy foods is one of the most...
Just about everything is more expensive today than it was a year ago, but especially eggs. Compared to January of last year, the price of meats,...
Want to maintain a healthy heart and brain? Keep a close eye on your cholesterol numbers. LDL (low-density lipoprotein) cholesterol builds up in the arteries and...
Looking for a healthy, inexpensive protein that can boost your immune system and help you live longer? Grab some legumes the next time you’re at the...
The first few years of life set the foundation for brain health. Studies show that a nutritious diet in infancy is key to promoting a child’s...