“My initial reaction was shock,” Cheri Levinson, PhD, an associate professor of psychology at the University of Louisville and the clinical director of the Louisville Center for Eating...
I’m assuming you’ve been advised to start journaling at one point or another. Writing down your innermost thoughts and feelings—or at least what you did that day—is...
During your regular visits, your doctor may order blood work if you’re experiencing symptoms that seem to be outside your norm. If they detect a deficiency,...
C.P. Hoffman, a senior policy lawyer at the National Center for Transgender Equality, tells SELF that policies denying trans people gender-affirming care are especially dangerous for teenagers...
For the past 50 years, we’ve been putting love under the microscope. As psychologists, we’ve studied more than 40,000 partners about to begin couples therapy. We’ve also been...
Even if you largely have a great time with your family, hanging out with loved ones can be a diet culture minefield. If you’re struggling with disordered eating,...
The characterization of “atypical” is arguably othering, especially for fat people. And it’s clear that eating disorders do not discriminate: “The stereotype of anorexia only affecting thin,...
From catching Covid-19 to getting caught in a blizzard, traveling can be risky business these days. But just how risky often depends on the destination —...
Mayor Adams lays out women’s health agenda Mayor Adams lays out women’s health agenda 00:42 NEW YORK — Looking to put an end to decades of...
To further boost circulation, you can try a restorative “legs up the wall” posture at the end of your shift, Dr. Ruiz says. Lie down on...