Voting in next week’s midterm elections is very, very important: Every single one of us needs to show up at the polls for the sake of...
“During college, I was nervous to go to the gym because it’s where all of the jocks hung out. I was able to convince my friends...
With the events of the last few years, it’s safe to say we’re all as stressed as ever. Deep breathing exercises are commonly recommended for achieving...
At this point, it may be easier to count how many regions across the United States are not experiencing major heat waves this summer. Austin, which...
“I’m very big on teaching my daughter independence,” Williams says. “I sometimes set a timer and say, ‘It’s your turn to play by yourself.’ Technologies like...
Repeat after us: Sweating is normal. Everybody sweats. Of course, some of us sweat a little more than others, and often at inopportune times. Like when...
Kuang and her ANFT colleagues lead therapeutic nature walks inspired by Shinrin-yoku (forest bathing), an evidence-based Japanese practice where you immerse yourself in the soothing, healing...
When telogen effluvium occurs, the hair loss is rapid. “We all lose about 100 hairs per day on average, but in the case of telogen effluvium,...
Americans are more stressed about money than they’ve ever been, according to the American Psychological Association’s latest Stress In America Survey. “Eighty-seven percent of Americans said...
Chelsea Handler, 47, revealed that she recently suffered from cardiomyopathy in a new interview with E! News. Earlier this year, Handler postponed several of her comedy...