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Top Mattresses for Side Sleepers in 2024 Recommended by Sleep Experts

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The best mattress for side sleepers needs to strike a balance between firmness and cushioning, contouring to the neck, shoulders, and hips while supporting the spine and keeping it in alignment. Side sleepers often experience pain in their shoulders and hips due to pressure points digging into the mattress, so it’s crucial to choose a mattress that offers adequate pressure relief. Memory foam or hybrid mattresses, combining foam and coils, are generally recommended for side sleepers as they can provide the necessary support and cushioning.

When determining the firmness level needed for side sleepers, it’s important to find a mattress that offers some give to alleviate pressure on the hips and shoulders. A too-firm mattress can put extra pressure on the joints, while a too-soft mattress may impact spine alignment. A medium-firm mattress is often a good starting point for side sleepers, according to orthopedic experts.

In terms of materials, all-foam mattresses tend to be softer and provide a cradling effect, while hybrid mattresses offer a combination of foam comfort layers and supportive coils. All-foam mattresses may trap body heat, making them less ideal for hot sleepers, while hybrid mattresses allow for better airflow. It’s essential to consider your specific sleeping habits and preferences when choosing between the two types of mattresses.

FAQs regarding the best mattresses for side sleepers include recommendations for hybrid and all-foam mattresses, the importance of finding the right level of mattress firmness, and the benefits of memory foam for side sleepers. For side sleepers experiencing back pain, a hybrid or memory foam mattress can provide the necessary pressure relief and comfort. Bed-in-a-box options from online mattress brands like Brooklyn Bedding, Helix, Nectar, and Nolah Evolution offer thick, pressure-relieving comfort layers suitable for side sleepers.

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