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On Air With Sanjay #136 – Fitstop Fitness Team

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Amit Chandra Aarya, a licensed pro trainer and the chief fitness instructor at Fitstop Fitness, is Nepal’s first 100% vegetarian bodybuilder. Sanam Mulguthi is a fitness teacher, gold medalist, and former medical worker, and Roshan Bikram Shahi Thakuri is a fitness fanatic and personal trainer. In today’s episode of On Air, we delve deeper into the fitness topic, including bodybuilding taboos, the Nepali diet, mental and physical stress, steroid culture, and more.

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