“Gaslighting,” or the experience of being manipulated into doubting your feelings and perceptions of reality, can happen to anyone. This behavior is often used to gain...
The right book can fuel personal growth and help lead you to a happier life. Thema Bryant, president of the American Psychological Association and a professor...
When Lauren B. Quetsch and Tim Cavell were batting around potential titles for their recently released book, Quetsch suggested “I Love My Kids, But ….” Both...
If you’re dodging calls, unenthusiastically hearting texts, or feel a general sense of dread when a person’s name pops up on your phone, it might be...
If you resolved to form a new habit — or break a bad one — this year, it’s likely you’ve already abandoned the task. And it...
Looking for a healthy, inexpensive protein that can boost your immune system and help you live longer? Grab some legumes the next time you’re at the...
Is excessive screen time actually a main cause of negative outcomes in children? One of the most comprehensive studies on the subject found that in more...
As a psychotherapist, I’ve spent much of my career studying interpersonal relationships and personality disorders — and even trained personnel in the U.S. military, the FBI...
Striking it rich is not a fluke. It takes hard work, fearlessness and a growth mindset. I spent five years studying the habits of 233 millionaires...
Striking it rich is not a fluke. It takes hard work, fearlessness and a growth mindset. I spent five years studying the habits of 233 millionaires...
