The time has come: Submissions for SELF’s 2023 Healthy Beauty Awards are officially open! Our annual Healthy Beauty Awards honor the best new skin, body, hair, and...
In an ideal world, you’d have access to tons of different fitness equipment to really target all your muscle groups. But when your supply is limited?...
If you’ve crafted a charcuterie board recently, you should check your refrigerator before you dig into leftovers: Nearly 53,000 pounds of “ready-to-eat sausage products” have been...
Maybe you’ve already spent some time selecting your ideal hiking boots and daypack, but if you take the time to find the best hiking poles for you, they’ll...
I’m assuming you’ve been advised to start journaling at one point or another. Writing down your innermost thoughts and feelings—or at least what you did that day—is...
During your regular visits, your doctor may order blood work if you’re experiencing symptoms that seem to be outside your norm. If they detect a deficiency,...
Stop me if this sounds familiar: You’re in the shower and ready to shave your legs, but you’ve fully forgotten to replace your razor (again). Then, out...
