When Doctor Yousef arrived in Germany as a refugee, he had nothing but a suitcase and a dream. He was determined to make something of himself,...
“Remind yourself why you chose this moment, this place, this space to come out. Use this reminder as your mantra when you feel overwhelmed or scared,”...
Peeing yourself at inopportune times (or really any time) can, understandably, be upsetting and anxiety-inducing. If you have stress urinary incontinence (SUI), seemingly harmless activities—like laughing...
One possible reason for that? Because so many people were wearing face masks, avoiding crowded gatherings, and generally being conscious of preventing the spread of COVID-19,...
When I’m running, I feel like my stride is fluid, effortless, and completely aligned. And I’d like to think it would be—after all, I’m certified as...
When you don’t have much time or exercise equipment at your disposal, it can be tough to squeeze in a workout. No worries, though: We’ve got...
A new season means new arrivals in fall clothing and the best clothing sales of the year. You’ll find steep discounts on your favorite clothing brands...
