You’ve certainly heard this advice before: Always pee before you leave home. These seemingly wise words, often drilled into us as children, are meant to help...
Heavy lifting and high-impact movements, like running and jumping, also put pressure on your bladder and the surrounding muscles.1 If you notice that you pee a...
As a result, Dr. Sutherland says she sometimes tells patients with bladder control issues to drink more. “It sounds counterproductive, but when you drink enough, your...
