Pooping is a natural and essential bodily function. Everybody poops—no matter your location, socioeconomic status, or delicate sensibilities. Unfortunately, something that is supposed to be second...
Real talk: Everybody farts, including supermodels, politicians, actors—everybody. While it can be embarrassing and awkward to let one rip in front of a crowd, that doesn’t...
It’s no secret that conversion therapy, a pseudoscientific “therapy” that seeks to “cure” an individual’s sexual orientation or gender identity, is a deeply harmful practice. And...
The fourth day of Paralympic competition ended on a high note for six Ukrainian athletes. On March 8, the athletes completed two podium sweeps in the...
Back to top What are some common seasonal allergy symptoms? When your body is responding to an allergen, it lets you know. According to the National...
Pilates isn’t only about your core, but it does hit that important area hard. And this core and legs Pilates workout is a perfect example of...
Lately, when my alarm goes off in the morning, I don’t want to get out of bed. I’m up, but honestly, I don’t want to be....
Lately, when my alarm goes off in the morning, I don’t want to get out of bed. I’m up, but honestly, I don’t want to be....
New research is adding to the growing body of data that points to long COVID as an all-too-common health issue. In a study from Denmark’s State...
If you’re looking for a meditation practice that’s big on the self-love, this quick meditation routine is one you don’t want to miss. In this 10-minute...