Keep in mind that your treatment options may change over time based on new research and newly available therapies. Make sure you have ongoing conversations with...
Professional wrestler Brandi Rhodes and her husband, fellow All Elite Wrestling (AEW) performer Cody Rhodes, welcomed their daughter Liberty Iris in mid-June. Their first days with...
People couldn’t stop talking about Adele’s weight loss in May 2020 after the singer shared a photo of herself on Instagram. Now, Adele is opening up...
So, while the bulk of this article will focus on in-person group therapy, know that online options do exist too—with many of the same benefits and...
Before we get into our list of the many online support groups that may help people struggling right now, allow me to say something kind of...
2. Take on a small, doable, uplifting home project. Giving your space a little upgrade can create a nice, comforting sense of control—especially helpful when you’re...
Among other issues, IT can help with: depression, interpersonal crises or transitions like divorce, the death of a loved one, or a job loss, and as...
53. Yesenia Dominguez, L.C.S.W.: A licensed clinical social worker practicing in California, Dominguez calls herself a “Latina trauma therapist.” This feed offers practical tips for managing...
When my doctor suggested I see a therapist, I resisted. “I’ll think about it,” I told him. But I didn’t think much beyond, I don’t want...
Confession: I’m a bit fanatical when it comes to mental health apps. I download them indiscriminately and often, secretly hoping with each download that this one...