In the years since Lululemon first branched out from yoga apparel into the wider world of activewear, we’ve come to have our pick of the best...
This article is part of SELF’s Keep It Hot package, a collection of content that celebrates love and lust. Throughout February, we’ll be dishing out advice...
Carving out time in your schedule to take it easy isn’t lazy—it’s a crucial component of self-care that can seriously boost your mental and physical health. And that’s...
The yoga flow below is for Day 2 of the Good Vibes Workout, a four-week workout plan. It’s pretty great on its own, but you can...
The workout below is for Day 23 of the Good Vibes Workout, a four-week workout plan. It’s pretty great on its own, but you can also...
The workout below is for Day 9 of the Good Vibes Workout, a four-week workout plan. It’s pretty great on its own, but you can also...
The workout below is for Day 16 of the Good Vibes Workout, a four-week workout plan. It’s pretty great on its own, but you can also...
Whether you’re hosting a big family meal, traveling to attend one, or are doing something a little different, there’s no getting around it: Holidays can be...
With the holidays in full swing, it’s not surprising if your days are feeling hectic, jam-packed, and well, a little bit blurry. All of the errand...
About 8 out of 10 people will have back pain at some point in their lives, according to the National Library of Medicine. The upshot: Doing...
